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Malta and Gozo Travel Guide: Best Things to Do, See and Eat

Malta and Gozo Travel Guide: Best Things to Do, See and Eat

Malta has seven thousand years of history – from prehistoric megalithic temples before the pyramids to the ornate Baroque streets of Valletta – coexisting with a vibrant modern Mediterranean lifestyle.

With more than 300 days of sunshine each year and a unique culture that is both exotic and warmly familiar, Malta has transformed from a well-kept secret into a destination that captures the imagination of travelers and is more than just a traditional European holiday destination.

Whether it's the influx of luxury infrastructure or the island's reputation as a “mini-Hollywood of the Mediterranean” due to its role in major film productions, the islands cater to tourists seeking authenticity and adventure.

Why visit Malta?

Beautiful view of Valletta, the capital of Malta

Mdina (the “Silent City”) has 7,000 years of human habitation, and history and culture buffs can explore Neolithic temples, ancient catacombs, and timeless medieval streets.

The Maltese Islands themselves are the perfect destination for active travelers. Divers flock to world-class attractions featuring World War II shipwrecks, while hikers and cyclists traverse rugged coastal cliffs and secluded trails for panoramic views of the azure sea.

For those just looking to rejuvenate, Malta has pristine beaches, the crystal clear waters of the Blue Lagoon, and a culture of hospitality where English is widely spoken, making it incredibly easy to navigate and enjoy

For foodies, Malta has Michelin-starred restaurants and rural community restaurants serving seasonal traditional cuisine, including rabbit stew and the country's signature fried pastry, pastizzi, while sipping on the island's famous local wines.

When is the best time to visit Malta?

Malta's Megalithic Temple

The best time to visit Malta and Gozo is during the low seasons of April to May and September to October, when the islands offer a near-perfect balance of mild weather, manageable crowds and vibrant scenery.

In spring, the landscape is lush and filled with wildflowers, making it an ideal time for hikers and history buffs eager to explore ancient sites like the Megalithic Temples or the medieval streets of Mdina, without the heat of summer. In contrast, autumn – especially September – retains the warmth of the Mediterranean, providing excellent opportunities for swimming and snorkeling, while the high-season tourist crowds begin to dissipate, providing a more relaxed, authentic pace for visitors seeking world-class heritage and island relaxation.

Shoulder season: April to May and September to October.
Peak season: June to August.
Low season and most economical: November to March.

Things to see and do in Malta

The Mediterranean waters of Malta lap at the beautiful bay

Malta and the neighboring island of Gozo may be small, but every corner of the island tells a different story. From prehistoric wonders and fortified cities to coastal walks, family-run farms and unforgettable local flavours, these experiences bring destinations to life.

Take part in an artisanal cooking experience in Gozo

Get off the tourist trail and into the heart of Gozo's rural charm, where the true soul of the island is reflected on your plate. Picture yourself under the Mediterranean sun, learning the delicate art of kneading traditional ftira bread, tasting sun-drenched olives picked straight from the woods, or discovering the sharp and tangy secrets behind local goat cheese production on a family-run farm.

Seasonal highlights include Gozo DOK wine production (July to September), olive oil pressing (September to October), Christmas gift preparation (November to December), Limonsell (January to February), and jams and marmalades (March to May).

Scenic coastal hike

The long walk from Ta' Cenc to the coastal village of Xlendi feels like walking through a living postcard. The trail offers a stunning cross-section of the island, leading you along rugged cliff edges such as the dramatic Sanap and Ta' Cenc formations.

As you cross this road, you'll be treated to panoramic vistas, from historical landmarks like the awe-inspiring Fort Chambre to the iconic silhouette of the Xewkija church dome that towers over the countryside. The finale is into the peaceful bay of Xlendi, where the historic Xlendi Tower stands, inviting you to relax after a long journey and soak up the tranquil coastal atmosphere.

Capital city Valletta guided tour

Scenic streets of Valletta, Malta

Begin your exploration of the city of Valletta from the hustle and bustle of Valletta's waterfront, where sweeping views of the Grand Harbor set the perfect tone for your day. From there, head to the stunning Cathedral of St. John. The interior is truly stunning and although entry is optional, the €15/person fee is well worth it if you're keen to see the legendary Caravaggio masterpiece up close.

End your stroll at Is-Suq tal-Belt, the city's beautifully restored historic market. This is the ultimate gastronomic finish line, packed with a variety of local stalls where you can grab a bite to eat, relax and share stories with your travel group about the best flavors Malta has to offer.

Visit three cities

Step back in time and wander through the fabled “Three Cities”, where every cobblestone corner tells a story of knights, maritime history and ancient resilience. Begin your journey in Isla or Senglea, the first of these solid gems, where you can walk through the historic St. Philip's Church and the famous Fortress Gardens, soak up the local atmosphere and enjoy some of the most striking views on the island.

After strolling along the bustling marina, cross the bridge into a second fortified treasure, the charming ancient town of Biel (Vittoriossa). Embark on a walking tour or get lost in the streets and immerse yourself in the rhythm of the city; whether you choose to delve into the local heritage at the Inquisitor's Palace or simply stop for a cup of strong Maltese coffee in a quiet café.

Ħaġar Qim Archaeological Site Exploration

Archaeological site of Hagarchim, Malta

Step back thousands of years and prepare to be amazed at Ħaġar Qim, a megalithic wonder that makes the pyramids look like they were a recent construction project. Set on a windswept plateau overlooking the sparkling Mediterranean Sea, these prehistoric sites are stunning. As you walk across the massive limestone slabs, you can't help but feel the weight of history – this is a sacred site that has stood the test of time since 3600 BC.

Whether you're a history buff or just someone who appreciates majestic views, exploring these ancient rooms allows you to create a rare, tangible connection with the Neolithic people who built them. It's one of those awe-inspiring moments where the past feels surprisingly present before your eyes, and standing under the Maltese sun you can understand why. UNESCO World Heritage Site A stop not to be missed on your island adventure.

Limestone Heritage Park and attached gardens

Take a guided tour of the quarry and explore and stroll the beautiful Limestone Heritage Park and its gardens. Immerse yourself in the island's 22,000,000 years of history and trace the journey of the stones that shaped Malta's iconic landscape and golden architecture.​

Maltese local traditional farm experience with added wine pairing

Malta's local cuisine and delicious pastries

The farm encompasses over 600 acres of rich, dark soil with carefully plowed and cultivated soil. This soil is home to many different fruits and vegetables, which are grown according to the seasons. Diar il-Bniet meals mean honest, authentic, authentic meals; made with only the freshest ingredients grown and hand-picked by ourselves.

This rustic farm-to-table gem offers authentic Maltese cuisine, with seasonal produce delivered straight to the table from the family's own fields. Offering true local flair, rustic charm and one of the strongest 'local' dining experiences on the island.

Limoncello Making

One of the Limestone Heritage venues is actually a citrus grove filled with orange and lemon trees. The quarry walls provide the best possible shelter for the citrus trees. ​Visitors will enjoy demonstrations and participate in making homemade limoncello from freshly picked lemons. They will have the opportunity to enjoy freshly made ice-cold limoncello. The park is committed to minimizing waste by converting peeled lemons into delicious lemonade or lemon smoothies upon request.

Why choose small group tour to Malta?

View of Valletta, the capital of Malta, from the apartment

Taking a small-group tour means taking the stress out of planning logistics and getting truly “only in Malta” experiences you might otherwise miss out on, from secret tuk-tuk rides through Gozo's narrowest lanes to farm-to-table feasts in the countryside.

Led by a local Chief Experience Officer (CEO), you don’t just see the scenery; You'll get into the local rhythm and develop deeper connections with your destination and each other. Whether you're hiking rugged coastal cliffs or sipping artisanal wines at a family-run estate, our latest Geluxe tours handle all the heavy lifting, leaving you free to focus on what matters most: soaking up 300 days of sunshine and making lasting memories after tanning.

Discover the beauty of Malta and Gozo: Malta: Valletta, Blue Grotto and Gozo