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Buttery Indian Masala – High Protein Curry

Buttery Indian Masala – High Protein Curry

Image: Kirstin Rogers

Butter Paneer Masal

keywords High protein recipes, paneer recipes, vegetarian curries

Serve 6

raw material

  • few cashew nuts, soaked,
  • 3 or 4 Kashmiri chilli, soaked
  • 400 gram cheese, salted with 1 teaspoon salt
  • 3 Brown onions, sliced
  • Oil When frying, use unflavored oils such as vegetable, peanut, or canola oil
  • 5 clove garlic, crushed
  • Knob fresh ginger, grated
  • 4 fresh tomatoes, chopped
  • 3 spoon butter
  • big squirt tomato puree
  • 1 stamp Cinnamon
  • 1 spoon green cardamom
  • pinch clove powder
  • 2 spoon Cream or yogurt
  • bundle Fresh fenugreek leaves if available
  • few Cilantro, fresh

instruct

  • Start by soaking the cashews and dried chili peppers in a large glass of warm water

  • The paneer is also salted (covered with brine) to add flavor. You don't have to do this, though, just add it as is.

  • Soften onions in oil over medium-low heat.

  • Add garlic and ginger.

  • Add fresh tomatoes and stir. Cook for 10 minutes

  • Place everything in a blender, including the cashews, chilies, and soaking water, and blend until smooth. This is your gravy.

  • In the same pan, melt ghee and add tomato puree and spices.

  • Pour back into gravy.

  • Add the drained paneer cubes. Stir, then add the cream and fenugreek.

  • Then put coriander leaves on top while hot and serve with rice or roti

Buttery Indian Masala